That's all well and good - until that slip of paper goes missing. Need an analogy? If you write down someone's phone number, you're less likely to remember it offhand because your brain tells you there's just no need. Shots - Health News Neuroscientists Debate A Simple Question: How Does The Brain Store A Phone Number?
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"They know their camera is capturing that moment for them, so they don't pay full attention to it in a way that might help them remember." "When people rely on technology to remember something for them, they're essentially outsourcing their memory," says Linda Henkel, a psychology professor at Fairfield University. That process of "offloading" our memory is aptly called the photo-taking impairment effect. If you're more intentional about the photos you take, they can actually help you capture that moment you're hoping to hold onto. It works in one of two ways, Loftus explains: We either offload the responsibility of remembering moments when we take pictures of them, or we're so distracted by the process of taking a photo that we miss the moment altogether.īut photo-takers, don't despair just yet. So you get the photo but kind of lose the memory. Snapping too many pictures could actually harm the brain's ability to retain memories, says Elizabeth Loftus, a psychological science professor at the University of California, Irvine. But before you do, here's a bit of surprising science that avid photo-takers need to know: Taking photos is not the perfect memory-retention tool you think it is. You reach for your phone because you want to remember this perfect moment. The sun is setting at the end of a gorgeous day at the beach - the light is just right, illuminating your kids' faces as they play in the waves.
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